
STAY SALTY
Sodium and potassium drive energy production - from neurons to muscles to every heartbeat.LMNT delivers more electrolytes, specifically more salt, with zero sugar.
What's Inside?
A truly meaningful dose of electrolytes in a science-backed ratio.
TRUSTED:
Recommended byleading health experts
SCIENCE-BACKED:
Formulated to replenishwhat you lose, with more salt
FEEL THBDIFFERENCE:
More energyless cravings, fog, cramps.
MORE SALT, NOT LESS
A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That's why we say, More Salt, Not Less.
MORE SALTNOT LESS
Low sodium is a common culprit behind fatigue, cravings, brain fog, cramps, and even poor sleep-critical signals for performance and health.
FEEL THE DIFFERENCE
Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.
Stay Salty Stay Hydrated
When plain water isn’t cutting it, reach for LMNT Lemonade Salt. With 1000 mg sodium, 200 mg potassium, and 60 mg magnesium, it helps you replace what you lose in sweat and keeps you feeling sharp and energized.
No sugar, no artificial junk—just a clean, refreshing lemonade flavor with a salty edge that actually makes you want to drink more water.
Hydration That Actually Works
Not all hydration is created equal. When you train hard, work long hours, or sweat a lot, your body needs more than just water.
LMNT Lemonade Salt delivers a science-backed blend of electrolytes to support muscle function, nerve signaling, and fluid balance—without sugar, fillers, or mystery ingredients. Crisp lemonade taste, zero crash.
Lemonade But Make It Electrolytes
Think of LMNT Lemonade Salt as your upgraded lemonade—light, zesty, and seriously effective. Packed with the electrolytes your body craves, it helps fight fatigue, cramping, and that “burned out” feeling after a long day or tough workout.
Just mix with water and you’ve got a zero-sugar, clean-label drink that keeps you going strong.
Real Reviews From Real Users
FAQs
What does the Lemonade Salt flavor taste like?
What does the Lemonade Salt flavor taste like?
It’s a clean, bright lemon flavor with a light salty finish—refreshing and not overly sweet.
Does Lemonade Salt contain any sugar?
Does Lemonade Salt contain any sugar?
No. Lemonade Salt is completely sugar-free.
When is the best time to drink LMNT?
When is the best time to drink LMNT?
Anytime you need hydration—during workouts, after sweating, first thing in the morning, or while fasting.
Is this flavor suitable for keto or low-carb diets?
Is this flavor suitable for keto or low-carb diets?
Yes. Lemonade Salt is keto-friendly, low-carb, and contains no added sugars.




